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How to be a healthy PC gamer

Spending a large amount of time working or gaming in front of the computer can take a toll on your health. And as someone who indeed spends a large amount of time in front of the computer, I would like to share some insights about how can you be happy and healthy at the same time by incorporating some practices and habits.

gaming

Get good chair

This is first on the list because it matters the most. A proper sitting chair is essential for back health. If your budget allows it, do yourself a favor and get an anatomic sitting chair or gaming chair with lumbar support. It costs but it is worth it.

Learn to sit properly

As the important chair is, sitting properly is also as important as much. Your spine believe it or not is a very important part of your body and you need to take care of it. Sadly long periods of sitting sessions are bad for muscles around the spine that could reflect on the spine itself. Keep your back straight and keep your head not down nor up, place it in a position like when you are walking so the spine that is going from your head is in line with the spine on your back.

Stretch

By medical standards, each hour of sitting should be accompanied by a stretch session since sitting itself is placing too much pressure on certain muscles and blood circulation is lowered. Changing leg position and doing just a little stretch each hour can be really beneficial for your health in long run.

Take breaks

Yes, playing games is fun and most of the time we do not want to stop playing, especially if we are winning but taking breaks is essential for your personal health. Old saying goes that overdoing anything is bad and this applies true even to things that we do for pleasure and relaxation. Take periodic breaks to stretch, stand up and maybe even walk just a little.

Drink water

During long work hours or long gaming sessions, it is not uncommon that we are so focused on our activity that we forget to take our water intake. Approximately 2liters of water per day is needed for an adult person to function properly during that day and if you spend long times in front of a PC do not forget to drink water.

Do not neglect your daily tasks

As enjoyable as it is gaming can make us forget about our daily tasks, do not neglect your life and your tasks. Remember, gaming is only OK if it does not interfere with the daily things that you need to do. Do not postpone going for groceries because of gaming, do not switch shower for another level in the game. Do all of the things you must do first and then sit and game.

Take care of yourself mentally

Having mental health is as important as having a physical one. Playing games is fun, but playing games with someone is even better, do not forget to socialize and invite some friends so you can share some fun times together. Also, detach yourself from outcomes that will come because of gaming, this is very important for gamers that do a lot of PVP games and get annoyed and angry when they lose or when some other player is talking trash. Remember, gaming is for you to relax and enjoy, not to stress you.

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List of malware applications:

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Option 2 – Disable the Blurred background in the login screen via Group Policy Editor

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Option 3 – Try to register the jscript.dll and vbscript.dll files

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Option 3 – Try to restart related Windows services

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Option 4 – Try to download and install the Windows Update Agent

You might also want to download and install the latest Windows Update Agent as it could also help you resolve the “The specified service does not exist as an installed service, 0x80070424” error.

Option 5 – Try to reset the Windows Update components

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Option 6 – Try running the Windows Firewall troubleshooter

You could also try to run the Windows Firewall troubleshooter as it might also help you fix the problem. This could help in repairing and fixing Windows Firewall issues automatically. Check if it’s available for your Windows.
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Option 1 – Try to change the USB port

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Option 2 – Update the USB Controller Drivers

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Option 3 – Check for any hard disk errors

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Option 4 – Try to disable Windows Auto Tuning

Disabling Windows Auto-Tuning can also help in increasing the copying or moving of files in your computer. It is said that this feature improves the performance of programs that receive TCP data over a network by adjusting the receive buffer size dynamically throughput and latency of the link. Thus, if you are trying to copy some data over the network, then the Auto Tuning feature is playing a role here. And in some cases, disabling this feature completely resulted in a lot faster copy speeds over the network.

Option 5 – Try changing the USB Removal Policy

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Option 6 – Format your drive

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A runtime error is commonly an error that's created after the PC is operating software and encounters a problem of some form. For instance, a runtime error like run-time error code 7 reveals an "out of memory" dilemma.

Solution

Error Cause

Run-time errors are normally brought on by clashes with TSR (Terminate and Stay Resident) applications or additional operating applications, software problems, storage problems, or pc viruses.

Troubleshooting a Run-time Error

First, enter the run-time error signal into a search engine to see what info you will get about the precise runtime issue you are receiving. Next, end - job all running applications and TSRs to make sure these aren't the origin of the issue. You can certainly do so by obtaining the job manager by striking Control Alt Delete.

In case your issue is regularly occurring with a unique program, go to that system programmer's site and obtain any upgrades and patches. If unavailable, try uninstalling the application involved and reinstalling it.

In the event the issue is occurring with the os, you may consider reinstalling it although it is a huge commitment. A much better idea would be to try a fix for both Windows XP or Windows 2,000. It is possible to fix and scan files by typing : sfc / scannow, heading to the Begin switch, Run, and then pushing enter. Make certain to put an area between sfc and the reduce.

You might have an equipment or storage dilemma if these measures have not resolved your run-time errors. If that is the situation, contact the support of the application under consideration for potential support accompanied by the pc or motherboard manufacturer.

Many run-time problems can be solved by upgrading the application that's creating the problem. This is only because the programmer's frequently releasing patches and improvements for their applications as insects are found and repaired.

Storage problems may frequently be fixed by rebooting the pc. Consider a reboot a short-term repair. Rebooting clears the memory but in case your COMPUTER does not have adequate memory for your applications you're operating, or sufficient hard-drive space you'll immediately run out of memory again. Something less than this sum may cause memory issues since the computer's swap file isn't in a position to expand in dimension as required.

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Experiencing Error Code 36, We Have A Solution!

Error Code 36 – What is it?

This is a common Device Manager Error Code that users encounter. It is commonly found on all Windows 2000 and later versions of Windows operating systems. Error Code 36 is usually prompted by the following message:

"This device is requesting a PCI interrupt but is configured for an ISA interrupt (or vice versa). Please use the computer's system setup program to reconfigure the interrupt for this device. (Code 36)"

Solution

driverfix boxError Causes

Error Code 36 occurs when there is a failure in IRQ translation due to your Windows operating system getting corrupted. This is caused due to a number of triggers, such as:

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  • Errors in registries
  • RAM or hardware failure
  • Excessive unnecessary installed programs
  • Malware or spyware

When programs are removed excessively, some programs are not removed completely and create problems in your computer’s registry.

Also, due to the presence of malware and spyware and other causes mentioned above, your computer registry builds up errors with the time that leads to slowing your PC, time lags, and even result in crashes and freezes.

Error Code 36 can cause internal and external components to malfunction or experience time lags such as DVD drive or printer and hence can severely affect your entire PC.

Further Information and Manual Repair

Error Code 36 is a severe PC error and any attempt at fixing the error must be approached with extreme caution for your PC to start functioning properly again. Here are two methods to fixing your PC.

Method 1 – Change IRQ reservation settings

Changing the IRQ reservation settings is the best way you can rely on to fix the error code. You can do this by changing the BIOS settings of your PC.

The BIOS stands for ‘Basic Input/Output System’ and is the program of your PC’s microprocessor that allows your PC to boot after you switch it on.

Caution needs to be exercised before changing the BIOS settings of your PC. This is because every PC’s BIOS version differs from another and any wrong attempt to change the settings may make matters worse.

It is therefore recommended to refer to hardware documentation that you received with your PC or motherboard and check for the model number and details of your PC’s motherboard.

Only after you have checked and confirmed all the details, should you use the specific BIOS settings required to configure your IRQ reservations?

Method 2 – Install DriverFIX

Error Code 36 isn’t an easy error to remove.

While changing the BIOS settings can work to restore your PC, it may create a whole lot of inconvenience for finding the time and effort to check the hardware documentation details and attempting to change the specific settings and especially, if your PC does not support the options to change IRQ reservations.

Given the high risks of fixing such an error, you can also install software that enables you to fix your slow PC at the click of a few buttons.

Programs such as DriverFIX can enable you to download and replace your outdated drivers with new updated ones without you having to look for them. It will detect which drivers to download based on your PC’s motherboard version from the program’s database and can get rid of error code 36.

Click here to download DriverFIX and remove error code 36 and any other type of Device Manager error from your PC.

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Fix Out of Memory error while copying files
What is Out of Memory error while copying files? As you know, both the hard drive and RAM play a major role in performing any operation on a computer since every process or task that takes place in the system requires some RAM storage as well as hard drive storage to be executed. However, there are times when you may receive the following error messages when you try to copy files from one location to another:
“Out of memory or system resources, Close some windows or programs and try again.” “There is not enough memory to complete this operation – copying files.”
These errors are caused by the Desktop Heap limitation when there is no longer enough memory to complete the operation while copying the files. If you encounter any of these errors, you will be guided in this post with the help of some potential fixes that can increase its limit and will hopefully fix this error on your Windows 10 computer. You may try to close all the open windows and programs and then try copying the file again and see if that helps. If not, then proceed to the instructions given below. But before you do that, make sure that you create a System Restore point first. This way, you can undo the changes you’ve made any time in case there are some unwanted changes you want to reverse. After you create a System Restore point, refer to the steps provided below. Step 1: Tap the Win + R keys to open the Run utility and type “Regedit” in the field and tap Enter to open the Registry Editor. Step 2: Next, navigate to this registry key: ComputerHKEY_LOCAL_MACHINESYSTEMCurrentControlSetControlSession ManagerSubSystems Step 3: Now double click on the DWORD named Windows to modify it. Step 4: Change the values for SharedSection in the Value Data field. It should be in the format of “SharedSection=aaaa,bbbb,cccc”. Note that you have to change the value of “bbbb” and “cccc”. So in case you are using an x86 operating system, set the value of bbbb to 12288 and then set the value for cccc to 1024. On the other hand, if you are using an x64 operating system, set the bbbb value to 20480 and the cccc value to 1024. Step 5: Exit the Registry Editor and restart your computer to successfully apply the changes made. Note: The bbbb value in the SharedSection registry is the size of the desktop heap for each interactive window station while the cccc section of the SharedSection value is the size of the desktop heap for each non-interactive window station. In addition, you must keep in mind that setting the value of bbbb to more than 20480 KB is not really recommended. On the other hand, there is another tool that could help in resolving the Out of Memory error. This tool is called the Memory Diagnostic tool in windows can help resolve the Out of Memory error by checking and automatically fixing any memory-based issues. To run it, refer to these steps:
  • Tap the Win + R keys to open Run and type mdsched.exe and hit Enter to open the Windows Memory Diagnostic Tool.
  • After that, it will give two options such as:
    • Restart now and check for problems (Recommended)
    • Check for problems the next time I start my computer
  • Once your computer has restarted, perform a basic scan or you could also go for the “Advanced” options such as “Test mix” or “Pass count”. Simply tap the F10 key to start the test.
Note: After you select your preferred option, your computer will restart and check for memory-based issues. If it finds any issues, it will automatically fix them.
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