Best fitness trackers for your health needs

fitness trackerIf this unfortunate COVID-19 worldwide pandemic has managed to teach us, I would argue it is that our health is the most important thing. So in that spirit, we will continue in this article reviewing some of the best fitness trackers that can be found in the time of writing this article in 2021.

Now the market for fitness trackers is not small by any means and offerings are also not small, from no-name manufacturers costing only a few bucks to more serious one’s going slightly over 100 USD there is a fitness tracker for everyone.

In this particular article, we will not focus on cheap few dollars no-name ones, instead, we will be offering top ones in the field among some in the middle range simply because we can stand behind them considering quality and precision.

Fitbit Charge 4 fitness and activity tracker

Fitbit is not a pioneer company in the world of fitness trackers and it shows. Charge 4 model offers maybe the best quality, performance, and features for its price. It stands out with implemented GPS meaning that you will need your phone for tracking workouts. It also offers step tracking, sleep tracking, automatic workout-tracking, active zone minutes, etc.

It weighs 30g and has 1 inch grayscale OLED. Battery life is said to hold up to 4 days if you use built-in GPS regularly, if you decide to use GPS constantly device will last only 5 hours. Without GPS it can last up to 7 days and it is water-resistant and waterproof up to 50 meters.

Amazfit Band 5

Amazon’s offering of fitness tracker is aimed at beginners and as such, it is lacking some advanced features including an automated working tracker or GPS, also the model does not have replaceable bands so customization is not an option.

It does however offer activity and sleep tracking, heart rate monitoring and it is the only model that integrates with Alexa. The manufacturer states that the battery can last up to 15 days depending on usage which places Amazfit Band 5 as a device that has a longer life of use.

The device itself is packed with a 1.1-inch color OLED and it weights 12g. It is splash-resistant, not water-resistant.

Xiaomi Mi Band 6

Xiaomi tracker is the best budget version on this list including in it 30 sport modes like running, cycling, yoga, swimming, and more. Battery life is not bad also packing up to 14 days of life but only if the device is not used constantly.

It has activity and sleep tracking, a heart rate monitor, sleep tracking, customizable replicable bands and it is water-resistant up to 50m.

It comes in a 1.56 inch AMOLED color display and it weighs 63g. The device also has menstrual health tracking making it a great device for women.

Samsung Galaxy Fit 2 fitness tracker

Now we are getting into serious and little more expensive ones. Galaxy Fit 2 is among the top-notch trackers currently on the market. It of course can work along with Samsung’s smartwatches and mobile phones. Packed in the military-grade 1.1-inch casing with color AMOLED and weighing 91g with battery life up to 21 days and water resistance up to 50m this bracelet is an absolute beast.

It comes packed with features from standard sleep tracking to automated workout-tracking but it also has a connection to Samsung’s Health mobile app to choose from over 90 workouts, it monitors heart rate and stress levels making it really one of the complete solutions for serious fitness enthusiasts.

Garmin Vivosmart 4 fitness tracker

Last on our list is Garmin vivosmart 4. The device itself is not very impressive, 7 days battery life with 0.7 inch OLED display and 17g weight packed with 50m water resistance is nothing spectacular, Samsung’s model is packing better hardware and way more battery life but all of the mentioned devices fall flat if we compare software to Garvin.

Garvin’s Vivosmart 4 software is best on the list, it keeps track of your steps, sleep, calories burned, floors climbed, various exercises, and heart rate as standard features but you'll have advanced sleep tracking with REM sleep. It can also gauge blood oxygen saturation levels during the night with its wrist-based Pulse Ox sensor. In addition, a relaxation breathing timer complements the all-day stress tracking feature. Lastly, the "Body Battery" monitor helps optimize your daily activities based on your energy levels making it truly the only complete tracking solution on this list.

That's it for our review of fitness trackers of today, be sure to come back each day to find more interesting articles and tips for your everyday digital life.

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Fix Unsupported video type/invalid file path
The MP4 MIME-type is a video type that is mainly configured in IIS or Internet Information console. It is the one that instructs a web browser to use the default video application when running MP4 files from websites. MIME which stands for Multipurpose Internet Mail Extensions which offers a way to identify files on the Internet-based on their format and nature. For example, when a content-type header value like MP4 is defined in an HTTP response, the browser can be configured to open the file with the proper plugin. However, there are some servers that don’t have an associated MIME type to support MP4 files and so they fail to play these files. In such cases, you will encounter the “Unsupported video type or invalid file path” error, especially when you use the Internet Explorer browser in Windows 10. To fix this problem, you may have to configure the MP4 MIME type in IIS but you might find that IIS is not enabled in Windows 10 which is why you need to turn it on or enable it first. For more details, refer to the following instructions below.

Step 1 – Enable IIS:

  • Open Control Panel and go to Programs > Programs and Features.
  • From there, select “Turn Windows features on or off” to mark its checkbox.
  • After that, select “Web Management Tools” and expand its menu and look for “IIS Management Console”.
  • Click the OK button and then wait for a couple of seconds to allow Windows to successfully apply the changes made.

Step 2 – Configure the MP4 MIME type in IIS:

  • Go to Control Panel and from there, access Administrative Tools.
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Step 3 – Reset your browsers:

Mozilla Firefox

  • Open Firefox and click the icon that looks like three stacked lines located at the top-right section of the browser.
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  • After that, click on the “Reset Firefox” button located at the top-right section of the newly opened web page.
  • Now select “Reset Firefox” in the confirmation pop-up window that appears.

Google Chrome

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Internet Explorer

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Repairing or rebuilding the WMI Repository
There are times when the WMI Repository gets corrupted which results in the Provider Load Failure. To resolve this issue, you need to repair or rebuild the WMI Repository in your Windows 10 computer. In this post, you will be guided on how exactly you can do that. In case you don’t know, the WMI which stands for Windows Management Instrumentation is a set of specifications from Microsoft to consolidate the management of devices and applications in a network. The WMI is a database that stores meta-information and definitions for WMI classes. Using only these, the conditions of the systems can be known. You can find the WMI Repository in %windir%System32WbemRepository. It provides end-users with the status of the local or remote computer system. Keep in mind that you must not use this on the Server 2012 Cluster machine. Although there are command-line tools that can fix or restore the Windows Management Instrumentation repository. However, Microsoft suggests that it’s better if you verify if there is corruption. Here are a list of errors as well as permission issues you might encounter:
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winmgmt /verifyrepository
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Option 1 – Try to reset WMI Repository

  • Type “command prompt” in the Start Search and right-click on Command Prompt from the search results and then select “Run as administrator”.
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This command is used to reset the repository to its initial state when the operating system was first installed.

Option 2 – Try to force recover the WMI Repository

The WMI Repository comes with a built-in self-recovery process so when the WMI service restarts or detects any corruption, it will automatically trigger the self-recovery procedure. This can happen in two ways:
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Repair Windows 10 Error Code 0xC1900200, 0x20008

Code 0xC1900200, 0x20008, What is it?

Error Code 0xC1900200, 0x20008 (Code 0xC1900202 – 0x20008)  is an error that occurs when you attempt to upgrade to Microsoft Windows 10, but the minimum requirements have not been met by your computer. You will therefore be unable to upgrade to Microsoft Windows 10 until your computer is updated or upgraded to meet those requirements. Common symptoms include:
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Solution

Restoro box imageError Causes

Error Code 0xC1900200 – 0x20008 (Code 0xC1900202 – 0x20008)  occurs when you are unable to begin the Microsoft Windows 10 upgrade because your computer does not meet the minimum requirements to run Microsoft Windows 10.
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Further Information and Manual Repair

There are several solutions that the user can complete at home that should fix the problem resulting in a manifestation of Error Code 0xC1900200 – 0x20008 (Code 0xC1900202 – 0x20008). Below are several options that should resolve this error.

Method 1:

Verify what version of Microsoft Windows you are currently running, older, outdated, or no longer supported versions of Microsoft Windows are not able to upgrade to Microsoft Windows 10. If you are not running one of the following versions you will have to update before being able to upgrade.
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Method 2:

Your computer's system specifications do not meet the requirements to be able to upgrade to and run Microsoft Windows 10. To check your system specifications do the following.
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If your computer does not meet these minimum requirements, upgrade the components necessary to meet them. If you do not possess the technical expertise required to accomplish this yourself or do not feel comfortable doing so, download and install a powerful automated tool to get the job done.

Method 3:

Your computer might not meet the aforementioned requirements to make an upgrade because of insufficient hard drive space or resources. Learn how to create space on your computer.

Method 4:

Many people hold on to and use the same computer for a very long time. It is possible that your computer cannot be upgraded to meet the requirements, or that the cost to do so would be so high that a new computer would be cheaper. If that is the case, your only option may be to replace your computer.
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List is as follows:

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Adobe Express review

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adobe express

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Adobe is well known in the world of professional design in all spheres like print, web, and motion, with this application, they want to take over social media design with Express. The direct competitor to Spark and canva, Express is filled with high-quality adobe templates and some great stuff found in photoshop like automatic background removal which gives it an edge over other applications.

The good thing about Express is that there is a completely free version and premium, like its competitors but with some benefits that clearly show that Adobe is determined to place its application on top of the game. The free plan includes:

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For 10 USD per month of 100 USD prepaid annual fee, you get a premium plan that includes:

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Installing or updating Google Chrome does not always go smoothly as there are times when it also encounters some errors like the error code 0x80072EE7. This kind of error in Chrome is most likely caused by the Windows Firewall or third-party Firewall (if you’re using one) that blocks the installation or update process. Aside from this known culprit, there are also other factors to consider such as corrupted or incompatible installation files or it could also be caused by some issue with your internet connection. If you face this kind of problem when installing or updating Chrome, you will see the following error message on your screen:
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Whatever the cause of this error is, you need to use the options prepared below to fix it.

Option 1 – Whitelist the “googleupdate.exe” in Firewall

If the issue is really caused by the Firewall, you need to whitelist the googleupdate.exe program to fix the error. To do that, follow these steps:
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Option 2 – Disable the proxy server for LAN

If the problem has something to do with your internet connection, then you can try disabling the proxy server for LAN and see if that helps.
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  • From there. Uncheck the “Use a Proxy Server” option for your LAN and then make sure that the “Automatically detect settings” option is checked.
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  • Restart your PC.
Note: If you are using a third-party proxy service, you have to disable it.

Option 3 – Check your VPN

If you are using a VPN application, then this option should apply to you, if not, skip this option and proceed to the next one. There are times when VPN software causes some issues like this error. If that’s the case, you can try to disable your VPN temporarily and see if the error is resolved or not and if turns out that your VPN is the culprit, you have to uninstall it and install a new one or its latest version. To uninstall it, follow the steps below.
  • Tap the Win + R keys to open the Run dialog box
  • Then type “appwiz.cpl” in the field and hit Enter to open the Programs and Features in Control Panel.
  • From there, look for the VPN service you are using, select it and then click on Uninstall to remove it.
  • After that, restart your computer and try to install the latest version of the program again. It should work now. If not, proceed to the next available option below.

Option 4 – Try to run the Chrome Cleanup tool

You might want to run Google Chrome’s built-in Malware Scanner & Cleanup tool as it could also help in getting rid of any unwanted ads, pop-ups, and even malware, as well as unusual startup pages, toolbars, and anything else that might overtake the network and could affect the performance of the browser.

Option 5 – Reset Google Chrome

Before you proceed, make sure that the Chrome browser is not running anywhere in the background via Task Manager. Once you’ve made sure that it’s no longer running, refer to these steps:
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PFN_LIST_CORRUPT Blue Screen - What is it?

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Solution

Restoro box imageError Causes

PFN_LIST_CORRUPT Blue Screen error may occur due to multiple reasons. Some of the common reasons include:
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Further Information and Manual Repair

This is a critical PC error but easy to resolve. You don’t need any technical expertise to fix this error on your PC. Here are some quick and easy methods to resolve PFN_LIST_CORRUPT Blue Screen error:

Method 1: Install Compatible Device Drivers

Sometimes when new hardware is added to the PC, you need to install updated versions of the device drivers to ensure there are no incompatibility issues. Incompatibility between the hardware and device drivers may generate PFN_LIST_CORRUPT Blue Screen of death error on your screen. To resolve, it is advisable to download and install the latest updated versions of the device drivers from the manufacturer’s website.

Method 2: Scan for Viruses

PFN_LIST_CORRUPT Blue Screen of Death error may occur due to viral infection too. Viruses and spyware enter your PC when you log on to unreliable websites and download programs from there or open phishing emails on your PC. These viruses corrupt and damage programs and files resulting in such errors. To fix the issue, you need to install a powerful antivirus and ensure all kinds of viruses and spyware are detected and removed from your system.

Method 3: Clean and Restore the Registry

PFN_LIST_CORRUPT Blue Screen error indicates poor PC maintenance. When you don’t clean and remove unnecessary and obsolete files like junk files, bad registry keys, cookies, internet history, temporary files, and invalid entries from the registry, the registry overloads and gets damaged. These files accumulate taking up a lot of disk space and also corrupt system files. If these files are not removed timely, it results in registry issues like a blue screen of death errors and run-time errors. To remove these files and clean the registry, you need to install a powerful registry cleaner. Whether the underlying cause for PFN_LIST_CORRUPT Blue Screen of Death error on your PC is viral infection or registry issues, to resolve the BSOD error code in seconds download Restoro. This is a cutting-edge and multi-functional PC fixer deployed with both an antivirus and a registry cleaner. Additional features include a system optimizer too. It is user-friendly and easy to operate. You can download it on all Windows versions without any hassle. It is safe and bug-free. The registry cleaner feature scans and removes all unnecessary files, cleans and repairs the registry while the antivirus utility simultaneously removes all kinds of malicious software including spyware, viruses, Trojans, and malware. Click here to download Restoro now and resolve the PFN_LIST_CORRUPT Blue Screen of Death error immediately!
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(Invoke-WebRequest -uri "http://ifconfig.me/ip").Content
When the command finishes you will see what is your public IP address, if you wish to know more about your connection type in and press ENTER:
Invoke-RestMethod -Uri ('https://ipinfo.io/')
This command will provide you with further information like city, region, country, and others.
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Fix PDC WATCHDOG TIMEOUT BSOD
If you suddenly encountered the PDC WATCHDOG TIMEOUT BSOD Blue Screen stop error with a bug check value of 0x0000014F, then it’s probably due to a system component that has failed to respond with the allocated period which prevents the system from exiting connected standby. This kind of Blue Screen error could be caused by both hardware and software components. To fix this Stop error, here are some possible fixes you can try that might help but before you proceed, make sure that you create a System Restore point first and boot your computer into Safe Mode with Networking.

Option 1 – Try to rollback, update or disable drivers

The next thing you can do to fix the PDC_WATCHDOG_TIMEOUT Stop error is to roll back, or update, or disable device drivers. It is most likely that after you updated your Windows computer that your driver also needs a refresh. On the other hand, if you have just updated your device drivers then you need to roll back the drivers to their previous versions. Whichever applies to you, refer to the steps below.
  • Open the Devices Manager from the Win X Menu.
  • After opening the Device Manager, look for the device driver named “IDE ATA/ATAPI controllers” and expand it.
  • Then look for the SATA AHCI Controller entry and right-click on it. If you haven’t updated this driver in a while, select the “Update Driver” option. On the other hand, if you’ve just updated this driver, then select the Uninstall Device option.
  • Next, follow the screen option to update or uninstall it.
  • Finally, restart your computer. It will just reinstall the device drivers automatically if you have chosen to uninstall them.
Note: You can install a dedicated driver on your computer in case you have it or you could also look for it directly from the website of the manufacturer.

Option 2 – Try to disconnect or disable newly installed hardware

In this option, you will have to disable or remove the hardware you’ve just installed recently since external devices could be the one that’s causing the Blue Screen of Death error to appear. To do that, just disconnect any external device that’s connected to your computer physically and then check if it fixes the PDC_WATCHDOG_TIMEOUT Blue Screen error.

Option 3 – Try running the Memory Diagnostic Tool

The Memory Diagnostic tool in windows can help resolve the PDC_WATCHDOG_TIMEOUT Blue Screen error by checking and automatically fixing any memory-based issues. To run it, refer to these steps:
  • Tap the Win + R keys to open Run and type mdsched.exe and hit Enter to open the Windows Memory Diagnostic Tool.
  • After that, it will give two options such as:
    • Restart now and check for problems (Recommended)
    • Check for problems the next time I start my computer
  • Once your computer has restarted, perform a basic scan or you could also go for the “Advanced” options such as “Test mix” or “Pass count”. Simply tap the F10 key to start the test.

Option 4 – Try to update the BIOS

Updating the BIOS can help you fix the PDC_WATCHDOG_TIMEOUT BSOD error but as you know, BIOS is a sensitive part of a computer. Even though it is a software component, the functioning of the hardware depends on it largely. Thus, you must be careful when modifying something in the BIOS. So if you don’t know much about it, it’s best if you skip on this option and try the other ones instead. However, if you are well-versed in navigating the BIOS, then follow the steps below.
  • Tap the Win + R keys to open the Run dialog box.
  • Next, type “msinfo32” in the field and press Enter to open System Information.
  • From there, you should find a search field on the bottom where you have to search for the BIOS version and then press Enter.
  • After that, you should see the developer and version of the BIOS installed on your PC.
  • Go to your manufacturer’s website and then download the latest version of BIOS on your computer.
  • If you are using a laptop, make sure that you keep it plugged in until you have updated the BIOS.
  • Now double click on the downloaded file and install the new BIOS version on your computer.
  • Now restart your computer to apply the changes made.

Option 5 – Try running the Blue Screen Troubleshooter

The Blue Screen troubleshooter is a built-in tool in Windows 10 that helps users in fixing BSOD errors like PDC_WATCHDOG_TIMEOUT. It can be found in the Settings Troubleshooters page. To use it, refer to these steps:
  • Tap the Win + I keys to open the Settings panel.
  • Then go to Update & Security > Troubleshoot.
  • From there, look for the option called “Blue Screen” on your right-hand side and then click the “Run the troubleshooter” button to run the Blue Screen Troubleshooter and then follow the next on-screen options. Note that you might have to boot your PC into Safe Mode.
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Do you need Antivirus software for Windows 11
Windows 11 has arrived and it is being adopted all around the globe as we are writing this article. People are adapting it daily and today we will take a look at some advanced security features of the new Windows and do you really need an antivirus in it. Windows securityIt is not a secret that Windows 11 is the most secure Windows ever created, well at least up until now. It is packed with advanced security features like S-mode, Secure Boot, and Trusted Platform Module (TMP 2.0). All these new security features that Microsoft has advertised made people question are enough for security or do you still need third-party Antivirus software. In order to get an answer to this question, let us first take a detailed look at what each one of them does, and then we will give you our opinion on a given subject.

Windows S mode

For everyday home use, Windows 11 S mode is the most secure feature to have on your PC. This is a safety protocol where only apps from Microsoft Store are allowed to be installed. This eliminates the risk of installing third-party apps that may contain viruses or malware. Furthermore, S-mode protects your web browsing activity through the Microsoft Edge browser. S-mode does not allow you to use other browsers for security reasons. If you are using Windows 11 in S-mode, your PC and data will be secure in most parts. You need not buy antivirus when using Windows 11 in S-mode.

Windows Defender

The inbuilt security suite, Windows Defender was launched for the first time in 2006. Earlier to that it had existed and was known as Microsoft AntiSpyWare. Windows Defender has undergone significant improvements over the years. In its latest version available with Windows 11, Windows Defender offers a comprehensive range of security features. It is available under the Windows Security system. Some key security features include real-time virus and threat protection, account protection, firewall & network protection, app and browser control, parental controls, and device (hardware) security. This is comparable to security features offered by third-party antivirus programs.

Microsoft Account

In Windows 11, it is necessary to use a Microsoft account that will be linked to your device. This ensures the security of your data in case your device is lost or stolen. You just need to make sure that you have set a strong password for your device. Windows 11 also has Bitlocker that keeps your data in encrypted form.

Ransomware protection

In view of rising cases of ransomware, Microsoft has introduced dedicated ransomware protection in Windows 11. It works by stopping apps from carrying out unauthorized changes to files and folders. Users can choose their important files and folders that they want to be protected from ransomware.

Conclusion

As we went through Windows 11 security features, we can clearly see that it is packed heavily with many security features that aim to protect your data and your identity. Looking at them, one can clearly come to the conclusion that you do not really need any third-party software and that Windows itself can catch and protect most of the issues, and they would be right. If you use Windows 11 carefully, meaning that you go only to trusted websites, do not open suspicious emails, and click on suspicious links, if you do not use extensively external USB devices or mass media you really do not need any kind of third party protection, Windows built-in tools will do well and keep you protected. However, if you do come in contact with other people's USB devices if you surf over the net, and overall if you really want to be at peace of mind that you are protected you will still need a well-established third-party software protection solution. Windows 11 has great security features, best so far in any Windows but it is still far from being a solution that does not require dedicated protection solution. So do yourself a favor and grab one. We recently had a top antivirus software review, find the article here and pick one that is best for you. https://errortools.com/viruses/the-best-antivirus-software-of-2021/
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